Faithful, Fit & Fabulous Filled with humor and “I can relate” life experiences, Faithful, Fit, and Fabulous is the ideal 8-w...

Now that Spring has officially started, it is time to get in shape and lose those winter pounds. Do you need a little inspiration and guidan...

  It Writes Itself: A Travel Guide to Writing Fiction by S. Raulino, is a wonderful writers guide that can assist the beginner to the most ...

According to Jackie Warner, "Being fat isn't your fault; staying fat is." In her book This is Why You're Fat, she shows ...

AND THE WINNER IS DR. BILL SMITH. In the book There's Always a Way: How to Develop a Positive Mindset and Succeed in Business and Life ...

In Wake Up! You're Probably Never Going to Look Like That . How to be Happier, Healthier and Imperfectly Fit the author Michelle Pearl ...

In the book The Serotonin Power Diet , the authors explain how boosting serotonin can help curb your appetite and change your mood. Carbohy...

HAPPY NEW YEAR! To all of those who made New Years resolutions to get in shape,let me be the first to introduce the Book Totally Toned Arm...